Taking the first step toward change can be challenging, but you don’t have to do it alone. In our time together, you’ll find a supportive space where empathy and personalized care are at the forefront. My approach to therapy is centered around understanding and collaboration, whether you're navigating anxiety, depression, life transitions, or self-esteem challenges. I work with children, teens, and adults, ensuring that each person’s unique journey is recognized and valued.
With a focus on Cognitive Behavioral Therapy (CBT), solution-focused strategies, and play therapy, I tailor my methods to meet your individual needs. My goal is to help you build resilience and find effective ways to manage life’s complexities with confidence. Your path to healing and growth is important, and I’m here to help you move forward with purpose.
Together, we can explore how therapy can support your goals and lead you to a more empowered and fulfilling life. I’m here to guide and support you every step of the way.
Insurance: Aetna, Cigna
Private pay: $100/session
Availability: Accepting new clients
THERAPIST