Navigating life's challenges and finding your inner peace can be a transformative journey, and I am here to guide you every step of the way. My therapeutic approach is warm and direct, emphasizing the creation of a non-judgmental space where all clients can feel safe and supported. Together, we will explore solutions, make peace with the past, and embrace the present.

Drawing on a rich tapestry of life experiences and professional education, I offer a person-centered and trauma-focused approach to therapy. I utilize an eclectic mix of evidence-based techniques, carefully tailored to each client's individual needs and comfort levels. My therapy style is built on a foundation of equity and resilience, shaped by my own experiences as a survivor and thriver.

I specialize in helping adults manage and overcome anxiety, depression, trauma, PTSD, panic attacks, and obsessive-compulsive disorder. My expertise includes integrating EMDR (Eye Movement Desensitization and Reprocessing) and mindfulness with Cognitive Behavioral Therapy (CBT) to offer a holistic healing experience. For my clients looking for focused and accelerated healing, I provide EMDR Intensives, which allows you to process traumas thoroughly in extended sessions, reducing overall healing time and the need for independent processing.

If you are ready to start your journey towards healing and self-discovery, I am here to support and empower you. Let’s work together to navigate the complexities of life and find the serenity and authenticity you deserve.

Insurance: Aetna, BCBS, Cigna, Magellan, and Medicare.

Private pay: $115/session

Availability: Accepting new clients